Meditation
Introduction
How Does It Run
Headlines
Introduction
Practice meditation Dynamic mind and Static
- Includes a 20-session course (5 months)
- In these 5 months, the topics and clues are taught theoretically and practically, and the practice is self-explanatory.
How Does It Run
How Does It Run
This course is held in person and online.
Headlines
Headlines
- Dynamic techniques from Ashu
- Chakras, Terataka, Pranayama, Mudra, Nidra, Mantra, Vipassana
