{"id":19217,"date":"2022-01-31T10:10:36","date_gmt":"2022-01-31T06:40:36","guid":{"rendered":"https:\/\/parastooyoga.com\/home\/"},"modified":"2025-03-03T13:50:09","modified_gmt":"2025-03-03T10:20:09","slug":"home","status":"publish","type":"page","link":"https:\/\/parastooyoga.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row heading_color=&#8221;light&#8221; rtl_reverse=&#8221;yes&#8221; bg_type=&#8221;image&#8221; bg_image=&#8221;19382&#8243; bg_image_size=&#8221;full&#8221; color_overlay=&#8221;gradient&#8221; gradient_overlay_custom_1=&#8221;rgba(23,106,130,0.72)&#8221; gradient_overlay_custom_2=&#8221;rgba(229,79,47,0.17)&#8221; gradient_overlay_direction=&#8221;180&#8243; padding_top_multiplier=&#8221;custom&#8221; padding_bottom_multiplier=&#8221;4x&#8221; separator_bottom=&#8221;large-triangle-separator&#8221; separator_bottom_color=&#8221;#ebf3f5&#8243; font_color=&#8221;#ffffff&#8221; padding_top=&#8221;30%&#8221;][vc_column width=&#8221;5\/12&#8243; tablet_width=&#8221;1&#8243; css=&#8221;.vc_custom_1559116958500{margin-bottom: 0px !important;}&#8221;]<h1 class=\"grve-element grve-title grve-align-left grve-h1\" style=\"margin-bottom: 24px;\"><span>Parast-oo<br \/>\nYoga Studio<\/span><\/h1>[vc_column_text]Organizer of yoga training and coaching courses and classes[\/vc_column_text]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;hide&#8221; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221; tablet_text_align=&#8221;left&#8221; tablet_sm_text_align=&#8221;left&#8221; mobile_text_align=&#8221;left&#8221; text_align=&#8221;right&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; tablet_width=&#8221;1&#8243; tablet_text_align=&#8221;left&#8221; tablet_sm_text_align=&#8221;left&#8221; mobile_text_align=&#8221;left&#8221; text_align=&#8221;right&#8221;][vc_row_inner][vc_column_inner tablet_width=&#8221;hide&#8221; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;]<div class=\"grve-empty-space\" style=\"height: 90px;\"><\/div>[\/vc_column_inner][vc_column_inner]<div class=\"grve-element grve-align-inherit\"><a href=\"https:\/\/parastooyoga.com\/en\/courses-and-classes\/\" title=\"Courses and classes\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-extra-round grve-bg-primary-1 grve-bg-hover-white\"><span><i class=\"fas fa-angle-right\"><\/i>Register for courses and classes<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; padding_bottom_multiplier=&#8221;2x&#8221; bg_color=&#8221;#ebf3f5&#8243;][vc_column width=&#8221;1\/6&#8243; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; tablet_sm_width=&#8221;1&#8243;]<div class=\"grve-element grve-image grve-align-center\" style=\"\">  <div class=\"grve-image-wrapper grve-shadow-medium grve-with-shadow\"><div class=\"grve-media grve-paraller-wrapper\">\t<a class=\"grve-video-popup grve-video-icon grve-icon-video grve-box-item grve-bg-white grve-paraller\" href=\"http:\/\/parastooyoga.com\/wp-content\/uploads\/2021\/07\/ParastooYogaStudioWebsite-on-Instagram-parastooyogastudio-yogateachertraininginiranyogainiranyogaretreatiniranparastooyogaparast_oo.mp4\"><\/a><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"514\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2021\/07\/Cerm11-768x514.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2021\/07\/Cerm11-768x514.jpg 768w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2021\/07\/Cerm11-300x201.jpg 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2021\/07\/Cerm11-1024x685.jpg 1024w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2021\/07\/Cerm11.jpg 1322w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>   <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][\/vc_row][vc_row rtl_reverse=&#8221;yes&#8221; bg_type=&#8221;color&#8221; padding_top_multiplier=&#8221;2x&#8221; padding_bottom_multiplier=&#8221;4x&#8221; columns_gap=&#8221;60&#8243; equal_column_height=&#8221;middle-content&#8221; tablet_portrait_equal_column_height=&#8221;false&#8221; mobile_equal_column_height=&#8221;false&#8221; bg_color=&#8221;#ebf3f5&#8243;][vc_column width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1&#8243; css=&#8221;.vc_custom_1627391301086{background-image: url(http:\/\/parastooyoga.com\/wp-content\/uploads\/2021\/07\/PYS4.jpg?id=18777) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"grve-empty-space\" style=\"height: 40vh;\"><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243; tablet_sm_width=&#8221;1&#8243;][vc_row_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<h3 class=\"grve-element grve-title grve-align-left grve-h2\" style=\"\"><span><br>\n<p style=\"direction: ltr;\">I&#8217;m <span style=\"color: #e54f2f;\">Parastoo Pejman <span style=\"color: #000000;\">With a history of 10 years of practice and teaching <span style=\"color: #e54f2f;\">Yoga<\/span><\/span><\/span><br>\n<\/span><\/h3>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p style=\"direction: ltr; text-align: left;\">I am <strong>Parasto Pejman<\/strong> with 11 years of experience in yoga and 7 years of teaching yoga in private studios, spas, clubs and\u2026 in Tehran and organizer of short yoga courses in the wild in all parts of Iran and also the first organizer of international yoga in Iran As well as the guide and organizer of the International Yoga Course in India and Nepal for Iranians, the founder and founder of Parasto Yoga Studio and Parasto Yoga School<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p style=\"direction: ltr; text-align: left;\"><strong>My background in this field includes:<\/strong><\/p>\n<ul>\n<li style=\"direction: ltr; text-align: left;\">International 200-Hour International Yoga Coaching Course<\/li>\n<li style=\"direction: ltr; text-align: left;\">300-hour international yoga coaching course<\/li>\n<li style=\"direction: ltr; text-align: left;\">85-hour International Pregnancy Yoga Coaching Course<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;4x&#8221; padding_bottom_multiplier=&#8221;4x&#8221; separator_bottom_color=&#8221;#ebf3f5&#8243;][vc_column text_align=&#8221;center&#8221;]<h3 class=\"grve-element grve-title grve-align-inherit grve-h1\" style=\"\"><span>Weekly schedule of classes<\/span><\/h3>[vc_column_text]See the table below for the weekly schedule of general classes.[\/vc_column_text][\/vc_column][vc_column mobile_width=&#8221;hide&#8221;]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column][vc_column heading_color=&#8221;primary-2&#8243; font_color=&#8221;#ffffff&#8221;][vc_tta_tabs alignment=&#8221;center&#8221; active_section=&#8221;1&#8243; heading_tag=&#8221;div&#8221; heading=&#8221;h3&#8243;][vc_tta_section title=&#8221;Saturday&#8221; tab_id=&#8221;1559123329911-1f3148f9-e506&#8243;][vc_row_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1645606976536{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">19:15<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639585913{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">17:30<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639580289{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">10:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Yoga Therapy<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=&#8221;Sunday&#8221; tab_id=&#8221;1643640030019-cb3c61ae-bc9a&#8221;][vc_row_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639585913{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">19:15<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639580289{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">17:30<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643640221168{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">16:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Pregnancy Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=&#8221;Monday&#8221; tab_id=&#8221;1645607226830-3e392362-b827&#8243;][vc_row_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1645606976536{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">19:15<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1643639585913{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">17:30<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1645607355028{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">12:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Iyengar yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Kimia[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1645607346194{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">10:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Yoga Therapy<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=&#8221;Tuesday&#8221; tab_id=&#8221;1645607402858-a22b12ef-61ad&#8221;][vc_row_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639585913{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">19:15<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639580289{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">17:30<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643640221168{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">16:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Pregnancy Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=&#8221;Wednesday&#8221; tab_id=&#8221;1645607592285-76eb9bd8-bd73&#8243;][vc_row_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1645606976536{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">19:15<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639585913{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">17:30<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Multi-style Yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i>1 hour and 30 minutes<br \/>\n<i class=\"fa fa-user\"><\/i>Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1645607346194{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">10:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Yoga Therapy<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=&#8221;Thursday&#8221; tab_id=&#8221;1643640949641-01474918-69d4&#8243;][vc_row_inner][vc_column_inner]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639585913{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">17:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Meditation<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643640221168{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">13:00<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Yoga Philosophy<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Parastoo[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1643639580289{margin-bottom: 30px !important;background-color: #176a82 !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 12px;\"><span><span style=\"color: #ffffff;\">10:45<\/span><\/span><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h2\" style=\"\"><span><span style=\"color: #ffffff;\">Iyengar yoga<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i class=\"fa fa-clock-o\"><\/i> 1 hour<br \/>\n<i class=\"fa fa-user\"><\/i> Kimia[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/parastooyoga.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-square grve-bg-primary-2 grve-bg-hover-primary-3 grve-fullwidth-btn grve-fluid-btn-short\"><span>Register<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_tabs][\/vc_column][\/vc_row][vc_row rtl_reverse=&#8221;yes&#8221; bg_type=&#8221;color&#8221; padding_top_multiplier=&#8221;4x&#8221; padding_bottom_multiplier=&#8221;3x&#8221; bg_color=&#8221;#ebf3f5&#8243;][vc_column text_align=&#8221;center&#8221;]<h3 class=\"grve-element grve-title grve-align-center grve-h1\" style=\"\"><span>Parast-oo Yoga Studio<\/span><\/h3>[vc_column_text]Address and contact information for the location of the yoga training and coaching classes[\/vc_column_text][\/vc_column][vc_column mobile_width=&#8221;hide&#8221;]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column][vc_column mobile_width=&#8221;hide&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column][vc_column][vc_row_inner rtl_reverse=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-3&#8243;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h3\" style=\"\"><span><span style=\"color: #e54f2f;\">Address<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\">No 80. Fakourian St. Dolat st. District 3. Tehran. Iran<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-3&#8243; mobile_width=&#8221;1-2&#8243;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h3\" style=\"\"><span><span style=\"color: #e54f2f;\">Phone Number<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"direction: ltr; text-align: center;\">021 22 00 4929<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-3&#8243; mobile_width=&#8221;1-2&#8243;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><h3 class=\"grve-element grve-title grve-align-center grve-h3\" style=\"\"><span><span style=\"color: #e54f2f;\">Email<\/span><\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: center;\">info@parastooyoga.com<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; rtl_reverse=&#8221;yes&#8221; bg_type=&#8221;color&#8221; bg_color=&#8221;#176a82&#8243; font_color=&#8221;#ffffff&#8221;][vc_column text_align=&#8221;center&#8221;]<h3 class=\"grve-element grve-title grve-align-center grve-h3\" style=\"\"><span>Last articles<\/span><\/h3><div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column][\/vc_row][vc_row rtl_reverse=&#8221;yes&#8221; section_type=&#8221;fullwidth&#8221; bg_type=&#8221;color&#8221; padding_bottom_multiplier=&#8221;2x&#8221; bg_color=&#8221;#ebf3f5&#8243;][vc_column text_align=&#8221;center&#8221;][vc_raw_html]JTNDc2NyaXB0JTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZzdGF0aWMuZWxmc2lnaHQuY29tJTJGcGxhdGZvcm0lMkZwbGF0Zm9ybS5qcyUyMiUyMGRhdGEtdXNlLXNlcnZpY2UtY29yZSUyMGRlZmVyJTNFJTNDJTJGc2NyaXB0JTNFJTBBJTNDZGl2JTIwY2xhc3MlM0QlMjJlbGZzaWdodC1hcHAtNGFkZjY3ZWEtNzZiMy00OGZiLTk2NTMtYjVjY2Y2NTA4NDlmJTIyJTNFJTNDJTJGZGl2JTNF[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row heading_color=&#8221;light&#8221; rtl_reverse=&#8221;yes&#8221; bg_type=&#8221;image&#8221; bg_image=&#8221;19382&#8243; bg_image_size=&#8221;full&#8221; color_overlay=&#8221;gradient&#8221; gradient_overlay_custom_1=&#8221;rgba(23,106,130,0.72)&#8221; gradient_overlay_custom_2=&#8221;rgba(229,79,47,0.17)&#8221; gradient_overlay_direction=&#8221;180&#8243; padding_top_multiplier=&#8221;custom&#8221; padding_bottom_multiplier=&#8221;4x&#8221; separator_bottom=&#8221;large-triangle-separator&#8221; separator_bottom_color=&#8221;#ebf3f5&#8243; font_color=&#8221;#ffffff&#8221; padding_top=&#8221;30%&#8221;][vc_column width=&#8221;5\/12&#8243; tablet_width=&#8221;1&#8243; css=&#8221;.vc_custom_1559116958500{margin-bottom: 0px !important;}&#8221;][vc_column_text]Organizer of yoga training and coaching courses and classes[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;hide&#8221; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221; tablet_text_align=&#8221;left&#8221; tablet_sm_text_align=&#8221;left&#8221; 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