{"id":19200,"date":"2022-01-31T10:10:10","date_gmt":"2022-01-31T06:40:10","guid":{"rendered":"https:\/\/parastooyoga.com\/courses-and-classes\/"},"modified":"2022-03-09T15:08:07","modified_gmt":"2022-03-09T11:38:07","slug":"courses-and-classes","status":"publish","type":"page","link":"https:\/\/parastooyoga.com\/en\/courses-and-classes\/","title":{"rendered":"Courses and Classes"},"content":{"rendered":"<p>[vc_row section_type=&#8221;fullwidth&#8221; bg_type=&#8221;color&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; bg_color=&#8221;#ebf3f5&#8243;][vc_column]\t\t\t<div class=\"grve-element grve-with-gap grve-portfolio grve-isotope\" style=\"\" data-spinner=\"no\" data-columns=\"4\" data-columns-large-screen=\"4\" data-columns-tablet-landscape=\"4\" data-columns-tablet-portrait=\"4\" data-columns-mobile=\"2\" data-layout=\"fitRows\" data-gutter-size=\"10\">\r\n\t\t\t\t\t\t<div class=\"grve-filter grve-filter-style-button grve-align-center grve-link-text grve-link-text grve-filter-shape-extra-round grve-filter-color-primary-1\" data-gototop=\"yes\">\r\n\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t<li data-filter=\"*\" class=\"selected\"><span>All<\/span><\/li><li data-filter=\".portfolio_category-private-classes\"><span>Private Classes<\/span><\/li><li data-filter=\".portfolio_category-semi-private-classes\"><span>Semi-private Classes<\/span><\/li><li data-filter=\".portfolio_category-group-classes\"><span>Group Classes<\/span><\/li><li data-filter=\".portfolio_category-courses\"><span>Courses<\/span><\/li>\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t<div class=\"grve-isotope-container\">\r\n\t\t\t\t\t\t\t<article id=\"portfolio-19247-6a208540ec38d\" class=\"grve-isotope-item grve-portfolio-item  post-19247 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Reiki Therapy\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/reiki-therapy\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/sesion-de-reiki.png\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/sesion-de-reiki.png 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/sesion-de-reiki-300x300.png 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/sesion-de-reiki-150x150.png 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Reiki Therapy<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19250-6a208540ed0d5\" class=\"grve-isotope-item grve-portfolio-item  post-19250 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-semi-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Yoga Philosophy\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/yoga-philosophy\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-meditation-mountaintop-1200x600-1.png\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-meditation-mountaintop-1200x600-1.png 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-meditation-mountaintop-1200x600-1-300x300.png 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-meditation-mountaintop-1200x600-1-150x150.png 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Yoga Philosophy<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19253-6a208540eda24\" class=\"grve-isotope-item grve-portfolio-item  post-19253 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-semi-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Reiki training\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/reiki-training\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/reiki-square.jpg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/reiki-square.jpg 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/reiki-square-300x300.jpg 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/reiki-square-150x150.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Reiki training<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19257-6a208540ee448\" class=\"grve-isotope-item grve-portfolio-item  post-19257 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-semi-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Meditation\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/meditation\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/AdobeStock_141860204.png\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/AdobeStock_141860204.png 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/AdobeStock_141860204-300x300.png 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/AdobeStock_141860204-150x150.png 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Meditation<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19271-6a208540eee39\" class=\"grve-isotope-item grve-portfolio-item  post-19271 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-semi-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Iyengar Yoga\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/iyengar-yoga\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Iyengar-Yoga-Stuhl.jpg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Iyengar-Yoga-Stuhl.jpg 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Iyengar-Yoga-Stuhl-300x300.jpg 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Iyengar-Yoga-Stuhl-150x150.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Iyengar Yoga<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19270-6a208540ef89b\" class=\"grve-isotope-item grve-portfolio-item  post-19270 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-group-classes portfolio_category-private-classes portfolio_category-semi-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Multi-style Yoga\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/multi-style-yoga\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/tmp_WUVD82_4f57c36f11a76a2e_GettyImages-918455478.png\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/tmp_WUVD82_4f57c36f11a76a2e_GettyImages-918455478.png 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/tmp_WUVD82_4f57c36f11a76a2e_GettyImages-918455478-300x300.png 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/tmp_WUVD82_4f57c36f11a76a2e_GettyImages-918455478-150x150.png 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Multi-style Yoga<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19261-6a208540f0233\" class=\"grve-isotope-item grve-portfolio-item  post-19261 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-private-classes portfolio_category-semi-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Pregnancy Yoga\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/pregnancy-yoga\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/image3_1600x-560x560.jpg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/image3_1600x-560x560.jpg 560w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/image3_1600x-150x150.jpg 150w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/image3_1600x-900x900.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Pregnancy Yoga<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19259-6a208540f0c2b\" class=\"grve-isotope-item grve-portfolio-item  post-19259 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-semi-private-classes\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Yoga Therapy\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/yoga-therapy\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/39-560x560.png\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/39-560x560.png 560w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/39-150x150.png 150w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Yoga Therapy<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19275-6a208540f17bf\" class=\"grve-isotope-item grve-portfolio-item  post-19275 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-courses\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"Retreats (3_5_7_10 days)\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/retreats-3_5_7_10-days\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Yoga-Retreat-1024x683-1.jpg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Yoga-Retreat-1024x683-1.jpg 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Yoga-Retreat-1024x683-1-300x300.jpg 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/Yoga-Retreat-1024x683-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">Retreats (3_5_7_10 days)<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19285-6a208540f2342\" class=\"grve-isotope-item grve-portfolio-item  post-19285 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-courses\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"300hrs yttc\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/300hrs-yttc\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/IMG_0059.jpg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/IMG_0059.jpg 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/IMG_0059-300x300.jpg 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/IMG_0059-150x150.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">300hrs yttc<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19281-6a208540f2d14\" class=\"grve-isotope-item grve-portfolio-item  post-19281 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-courses\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"200hrs yttc\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/200hrs-yttc\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2019\/05\/movedo-gym-classes-img-03-560x560.jpg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2019\/05\/movedo-gym-classes-img-03-560x560.jpg 560w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2019\/05\/movedo-gym-classes-img-03-150x150.jpg 150w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">200hrs yttc<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-19279-6a208540f37a4\" class=\"grve-isotope-item grve-portfolio-item  post-19279 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-courses\">\r\n\t\t\t\t\t\t<div class=\"grve-isotope-item-inner grve-hover-item grve-hover-style-3\">\t\t\t\t\t\t\t\t\t<figure class=\"grve-image-hover grve-media\">\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"grve-item-url\" aria-label=\"85 hrs pre-postnatal yttc\" href=\"https:\/\/parastooyoga.com\/en\/portfolio\/85-hrs-pre-postnatal-yttc\/\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-bg-primary-2 grve-hover-overlay grve-opacity-70\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-pragsqs.jpg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-pragsqs.jpg 512w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-pragsqs-300x300.jpg 300w, https:\/\/parastooyoga.com\/wp-content\/uploads\/2022\/01\/yoga-pragsqs-150x150.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"grve-content grve-align-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"grve-title grve-text-white grve-h3\">85 hrs pre-postnatal yttc<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row section_type=&#8221;fullwidth&#8221; bg_type=&#8221;color&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; bg_color=&#8221;#ebf3f5&#8243;][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-19200","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Courses and Classes | \u0627\u0633\u062a\u0648\u062f\u06cc\u0648 \u06cc\u0648\u06af\u0627 \u067e\u0631\u0633\u062a\u200c\u0627\u0648<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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